Deborah Jeffery is a registered, licensed dietitian providing nutrition counseling for adults and children. She works with clients to develop healthy eating habits taking into consideration their lifestyles and food preferences. Deborah has more than twenty years of nutrition experience providing medical nutrition therapy and weight management counseling for clients. Her passion is educating people about the positive effects a fresh and well balanced diet can have on health, mood, energy levels and mental performance.

“Studies show that the typical American diet of processed foods and refined white flour and sugar products is associated with a higher occurrence of depressive and anxiety disorders. When clients change to a healthy diet, they report improvements in their moods and sense of well being.”

Deborah is a member of the Northern District Virginia Dietetic Association serving on the Executive Board. She is also a member of the American Dietetic Association and the Behavioral Health Nutrition practice group.

For your convenience, I have early morning, evening, and Saturday appointments. Please contact me for an appointment or additional information by calling 703-201-1184 or send an email to Deborah_Jeffrey@centerforlifestrategies.com. I provide a free 15 minute consultation by phone. I will be glad to schedule a time that is convenient to you.