Are you experiencing any of these common anxiety signs and symptoms?
- Breathing rapidly
- Feeling apprehensive
- Feeling powerless
- Feeling weak or tired
- Having a sense of impending danger, panic or doom
- Having an increased heart rate
- Chronic worrying
- Plagued by obsessive thoughts
What would it be worth to you if you could learn to overcome these symptoms? What if you could go through your day feeling confident and relaxed?
We can help! We can teach you a set of skills, techniques and methods that will help you effectively manage and even eliminate all of these issues. We use techniques that are proven to be effective in treating anxiety.
- Cognitive Behavioral Therapy
- Clinical Hypnosis
- Emotional Freedom Technique
- Eye Movement Desensitization and Reprocessing (EMDR)
There is not doubt that anxiety, shyness, worrying, phobias, and panic attacks can interfere in your life. They can wreck havoc on your professional and personal life. Anxiety can adversely affect your most important relationships especially if you are experiencing severe symptoms. Many people experiencing severe anxiety confuse the symptoms with medical problems. It is not unusual for a person experiencing a panic attack to believe they are having a heart attack or going crazy. Many people experiencing panic attacks go to the emergency room for treatment. However, when they see the doctor they learn there is nothing physically wrong with them.
Read more about the different symptoms of anxiety.